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Join us for our 6 Week Forest Trail Fitness Program at Forest Trail Park, 4337 Narrows Lock Road.

Forest Trail Park is equipped with its very own accessible exercise equipment making it the perfect location for this 6 week program. 

Each 60 minute...

Join us for our 6 Week Forest Trail Fitness Program at Forest Trail Park, 4337 Narrows Lock Road.

Forest Trail Park is equipped with its very own accessible exercise equipment making it the perfect location for this 6 week program. 

Each 60 minute session will incorporate gentle movement utilizing the beautiful trail and equipment onsite. Classes will focus on equipping you with movements that allow you to build stability, strength, and mobility so you can move your best! 

9am - 10am from June 4^th through July 9^th