FoodFit is a budget-focused program that brings people of diverse ethno-cultural and socio-economic backgrounds together to learn, get active, cook and share healthy meals.
The program combines fun, hands-on cooking sessions and food-based...
FoodFit is a budget-focused program that brings people of diverse ethno-cultural and socio-economic backgrounds together to learn, get active, cook and share healthy meals.
The program combines fun, hands-on cooking sessions and food-based activities with take-home recipes, easy-to-understand nutrition information, group exercises, shared meals, individual and group goal-setting, and reflection and feedback loops that monitor and reinforce progress.
FoodFit’s approach is to meet people where they’re at – providing simple, useful tools to help participants make sustainable lifestyle changes that will support their health and help them navigate an increasingly complex food environment.
Join us Wednesdays starting May 1st from 10AM - 1PM at the Maberly Community Hall, 180 Maberly Elphin Road.
It appears you are trying to access this site using an outdated browser. As a result, parts of the site may not function properly for you. We recommend updating your browser to its most recent version at your earliest convenience.